Feeling overwhelmed, anxious, or emotionally exhausted – with no one to turn to? You’re not alone. Whether you’re a student navigating life transitions, a professional facing burnout, or someone carrying the weight of past trauma, I’m here to support you in a way that feels personal, safe and empowering.

I work with people from all walks of life including young adults, working professionals, trauma survivors- who are seeking a better way to cope, heal, and reconnect with themselves. My approach is warm, collaborative, and rooted in both evidence- based practice and a holistic understanding of mental well-being.

Together, we’ll explore what’s holding you back and create strategies that support your emotional health abd resilience. You deserve to feel grounded, supported, and understand and I’m here to walk beside you on that journey.

In addition to talk based support, I offer comprehensive psychiatric evaluations and thoughtful medication management when appropriate. We’ll work together to determine what fits best for your individual needs- whether that’s therapy , medication, or an integrative plan that supports your whole self